Therapy for ADHD and Autism

Online Therapy for ADHD and Autistic Adults, Teens, and Women in Texas

You deserve support that fits your brain-not the other way around.

You’ve spent enough time trying to fit into a world that wasn’t built for your brain. Therapy here is about honoring who you are—not changing you.

I offer neurodivergent-affirming therapy that celebrates your strengths and supports your challenges. Whether you’re newly diagnosed, self-identified, or still figuring things out, this space is for you.

Who I Help:

  • Adults and teens (16+) with ADHD or autism (diagnosed or self-identified)

  • Women and femmes navigating late diagnosis or masking

  • Anyone feeling overwhelmed or out of sync in a neurotypical world

    What We Work On:

  • Emotional regulation and stress management

  • Executive functioning (focus, planning, follow-through)

  • Burnout recovery and identity fatigue

  • Confidence and self-advocacy

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