Therapy for ADHD and Autism
Online Therapy for ADHD and Autistic Adults, Teens, and Women in Texas
You deserve support that fits your brain-not the other way around.
You’ve spent enough time trying to fit into a world that wasn’t built for your brain. Therapy here is about honoring who you are—not changing you.
I offer neurodivergent-affirming therapy that celebrates your strengths and supports your challenges. Whether you’re newly diagnosed, self-identified, or still figuring things out, this space is for you.
Who I Help:
Adults and teens (16+) with ADHD or autism (diagnosed or self-identified)
Women and femmes navigating late diagnosis or masking
Anyone feeling overwhelmed or out of sync in a neurotypical world
What We Work On:
Emotional regulation and stress management
Executive functioning (focus, planning, follow-through)
Burnout recovery and identity fatigue
Confidence and self-advocacy